Midlife, Moisture & the Missing Mojo: Sex & Relationships After 40

Midlife, Moisture & the Missing Mojo: Sex & Relationships After 40

Kimberlee Erin
Published on: 08/05/2025

Sex and relationships in perimenopause can feel tricky—low libido, vaginal dryness, and shifting desire are common. Midlife, Moisture & the Missing Mojo helps women over 40 navigate intimacy, hormone changes, and confidence with humor and heart.

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Intuitive Eating & Weight Loss in Midlife: Can You Really Have Both?

Intuitive Eating & Weight Loss in Midlife: Can You Really Have Both?

Kimberlee Erin
Published on: 28/03/2024

Discover how intuitive eating can support healthy weight loss in midlife—without strict rules or diets. Learn to trust your body, manage cravings, and reset with mindful habits that actually work during perimenopause.

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